Saturday, August 11, 2007

How to Live a Life Filled With Appreciation & Enjoyment

Have you ever had something taken away from you only to realize how much you appreciated it after it was gone? Most of us have taken someone or something for granted. We only truly realized how much that person or situation meant to us after the fact.

We often waste way too much of our time and energy focusing on what we don't like, what we're worried about, or what we think needs to be fixed, changed, or enhanced. We live in a culture obsessed with "bad stuff." Just turn on the news, listen to the conversations and negative attitudes of the people around you, or pay attention to the thoughts in your own head.

1) Be Grateful - Focus on the many blessings in your life and all that you have to be thankful for.

2)Choose Positive Thoughts and Feelings - Make a conscious decision to transform your negative thoughts and feelings into ones that empower you

3) Use Positive Words - Pay attention to the words you use with others, about things, and in speaking about yourself.

4) Acknowledge Others - Focus on what you appreciate about the people around you and let them know. Be genuine and let others know the positive impact they have on you and your life.

5) Appreciate Yourself - Celebrate who you are, what you do, and the many gifts and talents you have. Self-appreciation is not arrogance. It's an awareness of your own power and it's the key to self-confidence, success, and fulfillment.

We don't have to wait until everything is handled. We don't have to wait until we get it all perfect. And, we don't have to wait for people to do things exactly as we want them to. We can start appreciating life, others, and ourselves exactly as we are, right now.
Don't wait 'til it's too late!

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